PSYCHOTHERAPY
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DEFINITION of COUNSELING (aka Therapy):
Psychotherapy, also called "talk therapy" is a process whereby past traumas can be healed through communication between an individual and a trained mental health professional.
The idea behind therapy is to focus on traumatic experiences and painful issues to change self-destructive habits, repair and improve relationships and work through complicated feelings. In this sense, therapy focuses on patterns and on introspection and analysis, with the hope of resolving past issues and creating a happier, more stable future. For those looking to go deeper into their personal growth journey, Global Wellness Center offers safe and supportive counseling to clients who reside in the state of Florida and Michigan. Sessions can be conducted online (video) or in person.
If you are struggling to overcome feelings of depression, anxiety, narcissistic abuse or past trauma, counseling may be for you. Remember that our relationship begins with a complimentary consultation where you are able to talk with the therapist (That's me, Jamie) and discuss what options are best for you. To learn more about counseling with Global Wellness Center, please contact me at 954-562-6779 or click the link below to schedule a free phone consultation. |
“I don’t think people realize how much strength it takes to pull your own self out of a poisonous situation with someone you love deeply. So if you’ve done that today or any day, I’m proud of you.” - Horacio Jones |