HOLISTIC PSYCHOTHERAPY

Jamie L. Carter, LMSW
Certified Clinical Trauma Professional
Ayurvedic Health Counselor

Holistic Psychotherapy.
Ayurvedic Consultations.
​Yoga. Meditation.

Healing Begins Here. 
​Navigating the journey of the human experience is both rewarding and painful. Sometimes we need help to sort through the chaos, to reconnect with our intuition and reclaim our personal power. Seeking constructive support is an essential part of the healing journey. 

By blending the wisdom of traditional psychotherapy with ancient Eastern practices, I have created a transformative experience for clients seeking to explore the intricacies of their attachment patterns and uncover deep insights into their true path and purpose— their dharma.

This approach facilitates healing from past heart wounds and helps identify patterns that keep us feeling stuck. Through this clarity, clients are empowered to cultivate a healthier, more fulfilled life.

Incorporating Eastern modalities such as yoga, breath work, meditation, and Ayurvedic healing practices, the process offers a truly holistic map to healing the heart and opening to one’s truest potential. 

You do not have to do it alone.

Utilizing the teachings of Ayurveda, Yoga, Meditation, and Pranayama, combined with a therapeutic methodology rooted in Vedic wisdom, I aid both men and women in overcoming the emotional distress caused by toxic relationships, abuse, and abandonment.

We will work together to identify and address the self-limiting beliefs that undermine your true potential, understand complex relationship dynamics, and learn how to cultivate healthy love.

​We will also devise a wellness strategy aimed at reestablishing tranquility, equilibrium, and focus in your life.
May you be happy.
May you be healthy.
May you live with peace and love in your heart.
Phone, Video, In Person. 

Rebuild after Narcissistic Abuse.

Learn about Healthy Love.

Reconnect with your own intuition.

​Overcome self-doubt and toxic shame.

Create healthy Emotional Boundaries.

Move into your fullest potential.

​Live in peace and harmony.  

​Explore your mental health from an Ayurvedic Perspective. 

"Happiness is when what you think, what you say, and what you do are in harmony."  - Gandhi

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